Fitness, Inc.

In: Business and Management

Submitted By angieawsom
Words 397
Pages 2
Assignment 1-3
Read and analyze the Private Fitness, Inc. case in Management Control Systems.
Write a 2- to 3-page paper that addressing the following. Follow APA guidelines for citations and format for your paper. a. Summarizes the case and provide background information. b. Describes a solution to Rosemary Worth's control problem that emphasizes: 1. Results controls 2. Action controls 3. Personnel/cultural controls c. Makes a recommendation. d. Explains why your recommendation is the best solution.

Rosemary Worth opened a small health club which offered personal fitness training and a variety of fitness classes. Rosemary had previously worked as an aerobics instructor and won many fitness competitions. The purpose of opening Private Fitness, Inc. was to increase Rosemary’s standard of living and enable her to have more free time for personal family obligations. Private Fitness, Inc. earned revenue by charging an hour rate for personal training services that varied during peak and nonpeak hours. A fee was also charged for fitness classes. Customers were offered discounts if services were prepaid.
Rosemary hired five instructors to run the fitness classes and provide personal training services to clients. The instructors were paid on a commission basis. Rosemary hired Kate, a long time personal friend, as not only an instructor but also a manager of business operations. The business operations Kate was responsible for included: marketing, facility up-keep, scheduling of appointments, and record keeping. Kate was paid a base salary and a commission based on revenues. It was discovered that Kate was not recording all client revenues in a timely fashion. Kate was also rendering services to clients utilizing Private Fitness, Inc.’s equipment and keeping client payments. Rosemary has realized that operational…...

Similar Documents

Private Fitness Inc. Case

...administrative work and concentrate on her instructor job. Thus, further money loss can be avoided, and you can still keep the friendship between Kate and you as before. Furthermore, the newly hired manager can take place of the part time clerical employee. He/she is the only one that is responsible for appointment scheduling, record keeping and reports directly to you. Instructors may facilitate in marketing and facility up-keeping. Action Controls As a small newly established fitness business, Private Fitness Inc. offers too many fitness choices to its clients – 10 in total. Some of them are overlapped. It results in some of the classes are quite popular, but many of them are not and has to be canceled for lack of clients. With only 3 exercising rooms, Private Fitness should use its limited rooms and facilities more efficiently. Find out the reasons of the cancelled classes – Is it because of the inconvenient time, the inexperienced instructor, or unpopular training ways, etc. Cut the training and fitness class type to 3-4 and focus on the popular ones. Besides, it is not worth to extend opening hour for early 5:30am to late 9:00pm just in order to meet one or two clients’ needs. The operating cost will be greater than revenue during that time. Run at regular hours currently. Consider extended hours after the company’s expansion. Results Controls The newly hired manager should have accounting background and is responsible for bookkeeping. Every client schedules......

Words: 910 - Pages: 4

Fitness

...1. List the five Components of Fitness. 1. Cardio Respiratory Endurance 2. Muscular Strength 3. Muscular Endurance 4. Flexibility 5. Body Composition 2. There are seven recognized Principles of Exercise; List at least five of them. 1. Regularity 2. Progression 3. Overload 4. Balance 5. Specificity 3. You are designing a fitness program for your Soldiers; list the Three Phases of Conditioning that you must consider. 1. Preparatory 2. Conditioning 3. Maintenance 4. When we analyze our wartime mission, we must keep in mind the physical demands of our daily activities and functions. This is done by following the Seven-Step Planning Process. List in order the Seven-Step Planning Process. Analyzing, developing fitness objectives, assess the unit, determine the training requirements, develop fitness tasks, develop training schedules, and evaluate the training 5. List the three groups of Soldiers that may require a Special PT Program. • Those who fail the APFT and do not have medical profile. • Those who are overweight/ body fat according to AR 600-9 • Those who have either permanent or temporary medical profiles. 6. What does the acronym FITT mean? Frequency Intensity Time Type 7. There are four well-known stretching techniques; List at least three of them. -PNF, Static and Passive 8. What is the proper term for the ability to move the joints or any group of joints through an entire normal range of motion? Flexibility 9. What are the three distinct......

Words: 430 - Pages: 2

T&W Building Co V. Merrillville Sport & Fitness Inc.

...Running Head: T&W Building Co v. Merrillville Sport & Fitness Inc. T&W Building Co v. Merrillville Sport & Fitness Inc. Keller Graduate School of Management Professor: James Keenan Business Law: Strategic Considerations for Managers & Owners April 2013 Parties T&W Building Company, the landlord, the defendant in the case. Merrillville Sport & Fitness, INC., the tenant, the plaintiff in the case. Facts T&W Building Company entered into a five-year lease agreement as the landlord with Merrillville Sport & Fitness INC., to lease space in a building that would be used as a sports and fitness center. The lease provided that the landlord was to keep the heating and cooling “in good order, repair, and condition” and was to commence required repairs as soon as reasonably practicable after receiving a written notice of the problems. The tenant complained of several problems throughout the first year of their tenancy. First the heating system didn’t work properly, causing the premises to be extremely cold, particularly through the winter months. Second there was no water on several occasions. Third there was only one electrical outlet installed on the premises. As a result of these problems the tenants lost members. They gave notice and vacated the premises within one year of signing the lease. Procedure Finding that constructive eviction occurred, the jury awarded the tenants $36,615.56 in damages. The landlord......

Words: 1332 - Pages: 6

Fitness

...Chapter 2 Total health and fitness lifestyle benefits What Is Total Health and Fitness? The term total health (wellness) and fitness may be defined in a variety of ways. The most commonly used definition incorporates 5 areas- the mental, emotional, spiritual, social and physical. Although each area is important to your total health and well being, in this text we will only emphasize the physical characteristics of total health. However, since no single area can stand fully separated from the rest, we will discover how small parts of each area are inevitably intertwined with each other. When defining physical fitness, two terms are commonly used: health related fitness, and athletic performance related fitness (also referred to as motor, or skill fitness). The components of these two types are as follows: Health related fitness • Cardiovascular endurance • Muscular strength • Muscular endurance • Muscle and joint flexibility • Body composition (lean mass vs. fat mass) Athletic Performance Related Fitness (motor or skill fitness) • Cardiovascular endurance • Muscular strength • Muscular endurance • Muscle and joint flexibility • Body composition • Coordination • Speed • Agility • Power • Balance • Reaction time • Neurological efficiency Although the five components of health fitness are included in athletic fitness, the additional......

Words: 2397 - Pages: 10

Private Fitness Inc

...Case Study: Private Fitness Inc. (Merchant & Van der Stede, pp.20/21) “I don’t know how much money I might have lost because of Kate. She is a long-time friend whom I though I could trust, but I guess that trust was misplaced. Now I’ve got to decide whether or not to fire her. And then I’ve got to figure out a way to make my business work effectively without my having to step in and do everything myself.” Rosemary Worth was talking about the consequences of a theft that had recently occurred at the business she owned, Private Fitness Inc. Private Fitness was a small health club located in Rancho Palos Verdes, California, an upscale community located in the Los Angeles area. The club offered personal fitness training and fitness classes of various types, including aerobics, spinning, body sculpting, air boxing, kickboxing, hip hop, step and pump, dynamic stretch, pilates and yoga. Personal training clients paid $50 per hour for their instructor and use of the club during prime time. During slower times (between 9 am and 4 pm) the price was $35 per hour. The price per student for each hour-long fitness class was $12. Some quantity discounts were offered to clients who prepaid. Unlike the large health clubs, Private Fitness did not offer membership for open access to fitness equipment and classes. Prior to starting Private Fitness, Rosemary had been working as an aerobics instructor and fitness model. She had won many local fitness competitions and was a former......

Words: 1169 - Pages: 5

Fitness

...University of Phoenix Material Physical Fitness and Nutrition Worksheet To obtain optimal health, it is critical to be physically fit and eat a healthy and balanced diet. Becoming knowledgeable about what it means to be physically fit and learning how to evaluate the nutritional value of what you eat may greatly increase your ability to improve your health and wellness. In this three-part worksheet, you identify the five components of health-related fitness, critique a recipe for nutritional value, and respond to two short answer questions about nutrition. Completing this assignment is a step towards gaining the knowledge needed to better manage your physical fitness and nutrition. Part 1: Five Components of Health Related Fitness Table Complete the table below. The first row has been filled in as an example. Components of Physical Fitness | Description | How to Incorporate in Your Life | Benefit(s) | Cardiorespiratory Fitness | Being able to exercise at a moderate to high intensity for a long period of time | Walk 2 miles at a brisk pace every day. | Reduced the risk of heart disease, hypertension, and high cholesterol. | Muscular Strength | Being able to left a heavy amount of weight | lift heavy doing sets of 5 | Reduce of strain when lifting heavy objects | Muscular Endurance | Being able to lift a certain amount for a long time span | Do sets of push ups at home until muscle failure | Ability to perform high intensity activities without......

Words: 851 - Pages: 4

Private Fitness Inc.

...myself.” Rosemary Worth was talking about the consequences of a theft that had recently occurred at the business she owned, Private Fitness Inc. Private Fitness was a small health club located in Rancho Palos Verdes, California, an upscale community located in the Los Angeles area. The club offered personal fitness training and fitness classes of various types, including aerobics, spinning, body sculpting, air boxing, kickboxing, hip hop, step and pump, dynamic stretch, pilates and yoga. Personal training clients paid $50 per hour for their instructor and use of the club during prime time. During slower times (between 9 am and 4 pm) the price was $35 per hour. The price per student for each hour-long fitness class was $12. Some quantity discounts were offered to clients who prepaid. Unlike the large health clubs, Private Fitness did not offer membership for open access to fitness equipment and classes. Prior to starting Private Fitness, Rosemary had been working as an aerobics instructor and fitness model. She had won many local fitness competitions and was a former finalist in the Ms. Fitness USA competition. She wanted to go into business for herself to increase her standard of living by capitalizing on her reputation and knowledge in the growing fitness field and to have more time to spend with her two young children. Private Fitness had been operating for six months. To open the club, Rosemary had to use almost all of her personal savings, plus she had......

Words: 1130 - Pages: 5

Fitness

...Fitness Assessment Form Name (last, first) ______________________________ Birth date ___/___/_____ Weight ______lb _____kg Age: ____ Assessment Date ___/___/______ Resting HR ____ Resting Blood Pressure _____/_____ Sex M / F Height ______in. Body Composition Bioelectrical Impedance Reading: _______% Body Fat % Body Fat: % Lean Mass: _______ BMI Girth Measurements: Chest: Waist: Hips: Thigh: _____ in _____ in _____ in _____/ _____ in (Right/Left) Calf: Ankle: Upper Arm: Wrist: _____/ _____ in (Right/Left) _____/ _____ in (Right/Left) _____/ _____ in (Right/Left) _____/ _____ in (Right/Left) Cardiovascular Fitness Predicted VO2 max: mL/kg/min Rockport Fitness Walking Test (1-mile walk) Begin with light warm up by walking and light stretching Time _____ _____ _____ _____ _____ _____ _____ Heart Rate _____ bpm _____ bpm _____ bpm _____ bpm _____ bpm _____ bpm _____ bpm BYU Jog Test (1-mile) Begin with a 2-3 minute jog to warm up Time _____ _____ _____ _____ _____ _____ _____ Heart Rate _____ bpm _____ bpm _____ bpm _____ bpm _____ bpm _____ bpm _____ bpm Lap 1: Lap 2: Lap 3: Lap 4: Lap 5: Lap 6: Lap 7: Lap 1: Lap 2: Lap 3: Lap 4: Lap 5: Lap 6: Lap 7: Fitness Assessment Form 3 Minute YMCA Step Test (Beginner) Begin with light warm up by walking and light stretching Cadence: 96 bpm McArdle Step Test (Advanced) Begin with light warm up by walking and light stretching Cadence: Men: 96 bpm Women: 88 bpm Heart Rate: ___________ bpm Heart......

Words: 292 - Pages: 2

Fitness

...Kauionalani Makaawaawa-Tavares ENGL 2010 Community Writing 1 5 February 2015 A Fitness Gym is the Best Place to Live a Healthy Lifestyle Anyone can lose weight by walking around his or her neighborhood, using a home remedy, or going to the park to have fun. A fitness gym is the best place to live a healthy lifestyle. Not only do they have machines that provide you to use every inch of your body, but they have supporters there as well. Personal trainers are trained not only to help you perfect a workout, but also to guide you in the right direction to living a healthy lifestyle. I enjoyed the support those personal trainers gave to me when I was on my own journey to losing weight. In 2012, I was at my heaviest at 200 lbs. While undertaking home exercises such as T25 and Insanity, I found that I hardly had any support from others. My family members were always there for me, but they could never find it in their hearts to tell me the truth; I was too big for my age. Constantly being put down by myself, I joined 24 Hour Fitness’ beginners program. With the help from others and the personal trainers that work there, I am now at my lightest. I lost 66 lbs. in 3 months and I have maintained my weight since then. I could not do it without the help of those members at 24 Hour Fitness. These machines need to be placed further apart from each other. Some of the members at 24 Hour Fitness have complained about the machines being too close. While a member is in their “zone”, it...

Words: 451 - Pages: 2

Fitness

...Lifetime Fitness Law Enforcement Health and Physical Fitness Being in a career of law enforcement can push a person’s body and health to the limit. It can be due to all the stressful call of service that police officers respond to or just the way they are eating because of the lack of time. By being in this career field, it is very important to stay healthy and physically fit. Police officers can stay healthy and fit by implementing exercise programs, participating in physical activities, and eating healthy. Some of the challenges that police officers face is staying in shape. By working long hard hours and rarely having the time to eat a home cook meal will have major affect on a person’s body. By having some or little time after the work shift just to rest and for family time will make it difficult for a police officer to exercise. There are many things that can be implemented that can help a person’s physical fitness by just taking five minutes or less to perform. By doing some push ups or sit ups can help the body burn some energy and keep the body used to physical activities. It is very important to be in shape and healthy to be able to perform well in a law enforcement profession. It is highly recommended that physical fitness is taken seriously and it will help a person have a long healthy career. Some police officers have been in the career field for some time and became used to the fact that physical fitness doesn’t mean anything to them. Early on a cold, rainy......

Words: 357 - Pages: 2

Private Fitness Inc - Essay - Amitam86

...everything myself.” Rosemary Worth was talking about the consequences of a theft that had recently occurred at the business she owned, Private Fitness Inc. Private Fitness was a small health club located in Rancho Palos Verdes, California, an upscale community located in the Los Angeles area. The club offered personal fitness training and fitness classes of various types, including aerobics, spinning, body sculpting, air boxing, kickboxing, hip hop, step and pump, dynamic stretch, pilates and yoga. Personal training clients paid $50 per hour for their instructor and use of the club during prime time. During slower times (between 9 am and 4 pm) the price was $35 per hour. The price per student for each hour-long fitness class was $12. Some quantity discounts were offered to clients who prepaid. Unlike the large health clubs, Private Fitness did not offer membership for open access to fitness equipment and classes. Prior to starting Private Fitness, Rosemary had been working as an aerobics instructor and fitness model. She had won many local fitness competitions and was a former finalist in the Ms. Fitness USA competition. She wanted to go into business for herself to increase her standard of living by capitalizing on her reputation and knowledge in the growing fitness field and to have more time to spend with her two young children. Private Fitness had been operating for six months. To open the club, Rosemary had to use almost all of her personal savings, plus she had to......

Words: 332 - Pages: 2

Reyes Fitness Centers, Inc.: the Strategic Hr Opportunity

...champion. This gives the individuals involved with HR the advantage to partner with top manage to decide on what is needed to get different task done. HR professionals can demonstrate how a competitive advantage can be achieved by putting the right people in the right place. Strategic HR planning is essential for keeping the organization on track and making sure current processes meet current needs. Aggregate planning helps the accomplish goals which follows a sequent of processes for competition. Succession planning is what help keep the organization going when key positions become vacant. Strategic planning establish key processes within the organization and steps to taken to ensure that these process sustain to meet objectives. Reyes Fitness Centers, Inc. (RFC) want to bring more strategic value to their organization, employees activities, and employee projects. Analysis RFC is looking to increase their customer experience while retaining their current employees. HR is looking to keep and increase their budget by showing they have an initiative that will bring the organization a profit on their investment. The HR department is working to match their strategic efforts with those of the organization by focusing more on outcomes then activities. Lori used a scorecard to track the activities her staff will take to turn the department around. She enlisted her staff to see what they felt was needed or missing from the department to increase their value and efforts. As stated......

Words: 1297 - Pages: 6

Case Study: Private Fitness Inc. (Merchant & Van Der Stede, Pp.20/21)

...effectively without my having to step in and do everything myself.”Rosemary Worth was talking about the consequences of a theft that had recently occurredat the business she owned, Private Fitness Inc. Private Fitness was a small health clublocated in Rancho Palos Verdes, California, an upscale community located in the LosAngeles area. The club offered personal fitness training and fitness classes of varioustypes, including aerobics, spinning, body sculpting, air boxing, kickboxing, hip hop, stepand pump, dynamic stretch, pilates and yoga. Personal training clients paid $50 per hour for their instructor and use of the club during prime time. During slower times (between 9am and 4 pm) the price was $35 per hour. The price per student for each hour-longfitness class was $12. Some quantity discounts were offered to clients who prepaid.Unlike the large health clubs, Private Fitness did not offer membership for open access tofitness equipment and classes.Prior to starting Private Fitness, Rosemary had been working as an aerobics instructor and fitness model. She had won many local fitness competitions and was a former finalistin the Ms. Fitness USA competition. She wanted to go into business for herself toincrease her standard of living by capitalizing on her reputation and knowledge in thegrowing fitness field and to have more time to spend with her two young children. PrivateFitness had been operating for six months.To open the club, Rosemary had to use almost all of her......

Words: 1105 - Pages: 5

Fitness

...“Just do it!” This is what I am constantly being told from my personal trainer when I work out at the YMCA to stay motivated to keep in shape. Fitness and health is the form of a person’s wellbeing by staying healthy and in shape. Eating healthy foods while working out and staying well hydrated is the healthiest way to becoming fit. Fitness and health can be well-defined three different ways such as mentally, physically and socially. First, fitness and health can be defined mentally by being psychologically prepared and being aware that making a change is possible. Having a positive outlook on life can be the difference between success and failure when it comes to change and improvement in one’s lifestyle. Thinking about all the positive things is what really helps while working out and staying healthy. Many people like to think about how great they will feel after they exercise and use it as motivation to keep working. Others also treat themselves to a healthy treat after. It is good idea to set some type of fitness or health goal, whether it is being mentally prepared or be willing to change the negative life style to a positive one. Second, fitness and health can be defined by being physically in shape. Working out is the main factor that will get one’s body to be physically fit. Eating healthy foods help the body with proper amount of nutrients to stay healthy. It is important to consume a decent amount of protein prior to exercising. Protein gives the body......

Words: 618 - Pages: 3

Fitness Inc.

...Executive Summary Ms. Komara, At Fitness International Inc. we aim to change lives by improving the fitness and health of our members by working for a fitter, healthier Australia. The property comprises office accommodation arranged over 3 levels, a clear span, climate controlled warehouse component and ample outside parking (see appendix for pictures). It is located in New South Wales, Australia and with over 7,594 square meters, 3.78 acres of land and 107 car spaces this fitness gym is accessible to the majority of the population who are actually conscious about physical fitness. Located near this facility is a wide variety of businesses, schools, colleges, shops and restaurants which ensure that our primary market: adults 18-35, secondary market: senior adults 55+ and tertiary market: families, will be well represented in this area. Our facility will include treadmills, bikes, elliptical machines, TreadClimbers, rowers, step machine, indoor heated pool and sauna, daycare facility, nutritional counseling, aqua aerobics, free weights, machines and resistance equipment. Fitness International Inc. will be open 7 days a week, Mon to Thurs: 5.30 AM till 9.30 PM, Fri: 5.30 AM till 8.30 PM, Sat: 7.00 AM till 7.00 PM and Sun: 8.30 AM till 5.30 PM. We aim to offer a comfortable atmosphere for all members where there is no fashion or muscle show. Our mission is to motivate and inspire members to achieve on-going results through a caring and committed team. Our......

Words: 497 - Pages: 2