Fats and Fiber

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Individual Cardiovascular Disease In formation
The cause of most cardiovascular disease would be is a build-up of atheroma which would be the fatty deposit within the lining of your arteries. The factors which can reduce the risk of forming atheroma would be not to smoke, and choosing the right kind of foods, foods that are consider healthy for you to eat, and have a low salt intake, and having lots of physical activities in your life style. You also can keep your weight and waist size down, and drink alcohol in moderation rather than over doing it by drinking too much. You also need to keep your blood pressure, and your cholesterol level where it is important to keep it down. All of the people within the age of 40 should have a cardiovascular assessment if you are at risk of developing cardiovascular disease there are treatments to help you reduce the high blood pressure, and high cholesterol and it should be advised if you are at risk of developing it. The meaning of congestive heart failure means your heart does not pump enough blood to meet with the condition of your body’s needs. Within over time the condition of the narrowed artery disease, and high blood pressure would gradually cause it to be too weak or too stiff to fill up, and pump efficiently. You can’t always reverse many of the condition that leads up to heart failure the heart can often be treated with some good results. The term of heart disease or coronary (heart) arteries by atheroma which can cause, and can lead to having angina, heart attack, and failure of the…...

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